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Lite n' Easy

Chicken & Avocado Salad

Nutrition Facts
Serving Size
1 serve (215 g)
per serve
Energy
761 kj
182 kcal
Protein
20.30g
Fat
9.20g
Saturated Fat
2.100g
Carbohydrates
3.50g
Sugar
2.90g
Fibre
2.1g
Sodium
126mg
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Last updated: 29 Aug 20 10:07 PM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (47%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
9.2g
Carbs
3.5g
Prot
20.3g
There are 182 calories in 1 serve (215 g) of Lite n' Easy Chicken & Avocado Salad.
Calorie Breakdown: 47% fat, 8% carbs, 46% prot.

Related Lettuce from Lite n' Easy:

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Chicken, Ham & Egg Salad with Tasty Cheese

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Related Cucumbers from Lite n' Easy:

Chicken & Shredded Asian Salad
Chicken & Shredded Vegetable Salad

Related Onions from Lite n' Easy:

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Related Avocados from Lite n' Easy:

Chicken & Avocado Salad
Smashed Avocado

Related Chicken from Lite n' Easy:

Chicken in Mushroom & Leek Sauce
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
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  View More Lite n' Easy Chicken Products

Other types of Lettuce:

Arugula Lettuce
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Lettuce
Cos or Romaine Lettuce
  View More Lettuce Nutritional Info

Other types of Tomatoes:

Red Tomatoes (Canned)
Tomatoes
Crushed Tomatoes (Canned)
Red Tomatoes
Cherry Tomatoes
Green Tomatoes
  View More Tomatoes Nutritional Info
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