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Lite n' Easy

Chicken Dijon

Nutrition Facts
Serving Size
1 serving (425 g)
per serve
Energy
1925 kj
460 kcal
Protein
30.50g
Fat
11.20g
Saturated Fat
4.200g
Carbohydrates
56.70g
Sugar
7.90g
Fibre
4.7g
Sodium
988mg
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Last updated: 31 May 24 03:43 AM
23%
of RDI*
(460 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (22%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
460
Fat
11.2g
Carbs
56.7g
Prot
30.5g
There are 460 calories in 1 serving (425 g) of Lite n' Easy Chicken Dijon.
Calorie Breakdown: 22% fat, 50% carbs, 27% prot.

Related Chicken from Lite n' Easy:

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  View More Chicken Nutritional Info

Other types of Rice:

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  View More Rice Nutritional Info
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