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Lite n' Easy

Chickpea Crisps & Cashews

Nutrition Facts
Serving Size
1 serving (20 g)
per serve
Energy
481 kj
115 kcal
Protein
3.00g
Fat
8.10g
Saturated Fat
1.200g
Carbohydrates
7.10g
Sugar
0.60g
Fibre
0.9g
Sodium
82mg
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Last updated: 22 Sep 21 07:03 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (64%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
8.1g
Carbs
7.1g
Prot
3g
There are 115 calories in 1 serving (20 g) of Lite n' Easy Chickpea Crisps & Cashews.
Calorie Breakdown: 64% fat, 25% carbs, 11% prot.

Related Cashews from Lite n' Easy:

Maple Cashew Crunch
Coconut, Espresso & Cashew Clusters
Cashews & Cranberries
Cashew Coconut Crumble

Related Chickpeas from Lite n' Easy:

Turkish Style Chicken & Almond Salad
Country Vegetable & Bacon Soup
Moroccan Pumpkin & Chickpeas with Pilaf Rice

Other types of Cashews:

Honey Roasted Cashew Nuts
Dry Roasted Cashew Nuts
Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  View More Cashews Nutritional Info

Other types of Chickpeas:

Cooked Dry Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, Canned)
Chickpeas
  View More Chickpeas Nutritional Info
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