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Lite n' Easy

Crispy Asian Salad with Shredded Tofu

Nutrition Facts

Serving Size

1 serving (230 g)

Energy

732 kj

175 kcal

Protein

16.10g

Fat

5.80g

Saturated Fat

0.900g

Carbohydrates

11.00g

Sugar

4.40g

Fibre

7.5g

Sodium

128mg

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Last updated: 28 Sep 21 01:36 AM

Source: FatSecret Platform API

of RDI*

(175 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (33%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

175

Fat

5.8g

Carbs

11g

Prot

16.1g

There are 175 calories in 1 serving (230 g) of Lite n' Easy Crispy Asian Salad with Shredded Tofu.

Calorie Breakdown: 33% fat, 27% carbs, 40% prot.

Related Tofu from Lite n' Easy:

Shredded Tofu Quinoa & Cranberry Slaw
Coconut & Lemongrass Tofu with Rice
Honey Soy Tofu & Vegetables
Tofu Katsu Curry

Related Salads from Lite n' Easy:

Crispy Green Salad with Egg
Sweet Slaw
Japanese Style Hot Smoked Salmon Salad
Lentil & Pumpkin Pasta Salad
Smoked Salmon Poke Bowl
Zucchini & Corn Dumplings with Warm Asian Salad
	View More Lite n' Easy Salads Products

Other types of Tofu:

Lite Extra Firm Silken Tofu
Extra Firm Silken Tofu
Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
	View More Tofu Nutritional Info

Other types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
Mixed Salad Greens
Egg Salad
	View More Salads Nutritional Info

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