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Lite n' Easy

Dry Roasted Almonds

Nutrition Facts

Serving Size

1 serving (20 g)

Energy

485 kj

116 kcal

Protein

4.60g

Fat

9.40g

Saturated Fat

0.700g

Carbohydrates

2.80g

Sugar

1.10g

Fibre

1.7g

Sodium

78mg

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Last updated: 21 Aug 17 12:22 AM

Source: FatSecret Platform API

of RDI*

(116 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (74%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

116

Fat

9.4g

Carbs

2.8g

Prot

4.6g

There are 116 calories in 1 serving (20 g) of Lite n' Easy Dry Roasted Almonds.

Calorie Breakdown: 74% fat, 10% carbs, 16% prot.

Related Almonds from Lite n' Easy:

Apple, Cherry & Almond Cake
Yoghurt Sprinkle
Turkish Style Chicken & Almond Salad
Roasted Almonds
Chicken, Broccoli & Almond Salad
Choc & Nut Mix
	View More Lite n' Easy Almonds Products

More products from Lite n' Easy:

BBQ Seasoned Chicken & Pasta Salad
White Chocolate Blush Cake (40 g)
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Crumbed Chicken with Garlic Sauce
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	View all Lite n' Easy Products

Other types of Almonds:

Yoghurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Blanched Almonds
Almonds
Dry Roasted Almonds (without Salt Added)
	View More Almonds Nutritional Info

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