Food database and calorie counter  

Lite n' Easy

Japanese Vegetable Stir Fry with Udon Noodles

Nutrition Facts
Serving Size
1 serving (405 g)
per serve
Energy
1648 kj
394 kcal
Protein
21.40g
Fat
11.50g
Saturated Fat
1.600g
Carbohydrates
46.20g
Sugar
19.80g
Fibre
9.7g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Jan 22 02:54 AM
20%
of RDI*
(394 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (28%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
394
Fat
11.5g
Carbs
46.2g
Prot
21.4g
There are 394 calories in 1 serving (405 g) of Lite n' Easy Japanese Vegetable Stir Fry with Udon Noodles.
Calorie Breakdown: 28% fat, 49% carbs, 23% prot.

Related Vegetables from Lite n' Easy:

Warm Turkey & Harvest Vegetable Salad
Warm Lamb & Roasted Vegetable Salad
Japanese Vegetable Stir Fry with Udon Noodles
Vegetarian Lasagne & Caesar
Apricot Chicken
Vegetable Frittata
  View More Lite n' Easy Vegetables Products

More products from Lite n' Easy:

BBQ Seasoned Chicken & Pasta Salad 
Slow Cooked Lamb
White Chocolate Blush Cake (40 g)
BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Crumbed Chicken with Garlic Sauce
  View all Lite n' Easy Products

Other types of Vegetables:

Red Tomatoes
Spinach
Onions
Mushrooms
Carrots
Lettuce
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Signature Bowl without Sauce - Cauliflower
Coles Perform Black Pepper Beef
Zambrero Small Signature Bowl without Sauce - Cauliflower
Youfoodz Chicken Burrito Bowl
My Muscle Chef Tandoori Chicken
Zambrero Signature Bowl without Sauce - Vegetarian


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.