Food database and calorie counter

Lite n' Easy

Lentil & Pumpkin Pasta Salad

Nutrition Facts

Serving Size

1 serving (225 g)

Energy

841 kj

201 kcal

Protein

12.40g

Fat

4.60g

Saturated Fat

1.600g

Carbohydrates

23.40g

Sugar

4.40g

Fibre

7.0g

Sodium

354mg

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Last updated: 27 Sep 20 12:24 AM

Source: FatSecret Platform API

10%

of RDI*

(201 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (22%)

Protein (27%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

201

Fat

4.6g

Carbs

23.4g

Prot

12.4g

There are 201 calories in 1 serving (225 g) of Lite n' Easy Lentil & Pumpkin Pasta Salad.

Calorie Breakdown: 22% fat, 51% carbs, 27% prot.

Related Feta Cheese from Lite n' Easy:

Chicken & Roasted Pumpkin Pasta Salad with Fetta
Mediterranean Salad with Chicken & Fetta

Related Pasta Salad from Lite n' Easy:

BBQ Seasoned Pasta Salad with Egg and Zesty Dressing

Related Pasta from Lite n' Easy:

Spaghetti Bolognaise
Lasagne
Chicken Cacciatore & Polenta Pasta Bake
Meatlovers Pasta Bake
Tasmanian Salmon Pasta
Spaghetti Bolognaise (258g)
	View More Lite n' Easy Pasta Products

Related Lentils from Lite n' Easy:

Apple Salad

Related Pumpkins from Lite n' Easy:

Moroccan Pumpkin & Chickpeas with Pilaf Rice

Related Salads from Lite n' Easy:

Crispy Asian Salad with Shredded Tofu
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Southwest Vegetable & Avocado Salad with Chipotle Dressing
Warm Japanese Tofu & Rice Salad
Zucchini & Corn Dumplings with Warm Asian Salad
Tomato, Beetroot & Carrot Salad
	View More Lite n' Easy Salads Products

Other types of Feta Cheese:

Feta Cheese
	View More Feta Cheese Nutritional Info

Other types of Pasta Salad:

Pasta Salad with Meat
Pasta Salad with Oil and Vinegar-Type Dressing
Pasta Salad
Pasta Salad with Cheese
Pasta Salad with Chicken
Pasta Salad with Tuna
	View More Pasta Salad Nutritional Info

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