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Lite n' Easy

Mediterranean Salad with Chicken & Fetta

Nutrition Facts
Serving Size
1 serving (170 g)
per serve
Energy
669 kj
160 kcal
Protein
22.00g
Fat
6.40g
Saturated Fat
2.200g
Carbohydrates
2.80g
Sugar
2.00g
Fibre
1.4g
Sodium
540mg
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Last updated: 12 Aug 20 11:01 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (37%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
6.4g
Carbs
2.8g
Prot
22g
There are 160 calories in 1 serving (170 g) of Lite n' Easy Mediterranean Salad with Chicken & Fetta.
Calorie Breakdown: 37% fat, 7% carbs, 56% prot.

Related Feta Cheese from Lite n' Easy:

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Related Chicken from Lite n' Easy:

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Other types of Feta Cheese:

Feta Cheese
  View More Feta Cheese Nutritional Info

Other types of Olives:

Green Olives (Pickled, Canned or Bottled)
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  View More Olives Nutritional Info
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