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Lite n' Easy

Mixed Bean, Broccoli and Turmeric Rice Salad

Nutrition Facts

Serving Size

1 serving (265 g)

Energy

1121 kj

268 kcal

Protein

12.50g

Fat

4.00g

Saturated Fat

0.500g

Carbohydrates

40.20g

Sugar

2.90g

Fibre

10.7g

Sodium

319mg

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Last updated: 09 Jan 23 09:13 PM

Source: FatSecret Platform API

13%

of RDI*

(268 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (15%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

268

Fat

Carbs

40.2g

Prot

12.5g

There are 268 calories in 1 serving (265 g) of Lite n' Easy Mixed Bean, Broccoli and Turmeric Rice Salad.

Calorie Breakdown: 15% fat, 65% carbs, 20% prot.

Related Rice from Lite n' Easy:

Portuguese Chicken and Rice
Beef & Peanut Fried Rice
Coconut & Lemongrass Tofu with Rice
Cauliflower, Sultana and Pea Curry
Rice Pudding with Blueberry & Apple Compote
Steamed Chicken with Ginger & Shallot
	View More Lite n' Easy Rice Products

Related Salads from Lite n' Easy:

Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Lite N Easy Veggie Bites Salad
Southwest Vegetable & Avocado Salad with Chipotle Dressing
Crispy Green Salad with Egg
Chicken, Apple & Walnut Salad
Crispy Asian Salad with Shredded Tofu
	View More Lite n' Easy Salads Products

Other types of Rice:

Brown Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
	View More Rice Nutritional Info

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
Potato Salad
Greek Salad
	View More Salads Nutritional Info

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