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Lite n' Easy

Multigrain Muffin

Nutrition Facts
Serving Size
1 serving (67 g)
per serve
Energy
644 kj
154 kcal
Protein
3.60g
Fat
4.00g
Saturated Fat
0.600g
Carbohydrates
23.80g
Sugar
1.90g
Fibre
4.2g
Sodium
245mg
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Last updated: 18 Jul 13 02:37 AM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (25%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
4g
Carbs
23.8g
Prot
3.6g
There are 154 calories in 1 serving (67 g) of Lite n' Easy Multigrain Muffin.
Calorie Breakdown: 25% fat, 65% carbs, 10% prot.

Related Muffins from Lite n' Easy:

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Apple & Cranberry Muffin
Apple & Almond Muffin
Banana & Date Muffin

Related Bread from Lite n' Easy:

Bread Roll, Sourdough
Soy & Linseed Bread
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Bread Grain & Oat
Bread Roll Round
9 Grain Crispbread
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Related Breakfast Items from Lite n' Easy:

Ham
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Other types of Muffins:

Fruit and/or Nuts Muffin
English Muffin
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info

Other types of Bread:

Multigrain Bread
Dinner Rolls
White Bread
Whole Wheat Bread
Sour Dough Bread
  View More Bread Nutritional Info
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