Food database and calorie counter

Lite n' Easy

Protein Shake Strawberry

Nutrition Facts

Serving Size

1 serving (250 ml)

Energy

837 kj

200 kcal

Protein

20.60g

Fat

3.60g

Saturated Fat

2.200g

Carbohydrates

18.00g

Sugar

15.30g

Fibre

5.5g

Sodium

66mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 14 Feb 24 04:45 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (17%)

Protein (44%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

200

Fat

3.6g

Carbs

18g

Prot

20.6g

There are 200 calories in 1 serving (250 ml) of Lite n' Easy Protein Shake Strawberry.

Calorie Breakdown: 17% fat, 39% carbs, 44% prot.

Related Milk from Lite n' Easy:

Three Cheese Ravioli
Chicken & Roasted Pumpkin Pasta Salad with Fetta
Apple, Cherry & Almond Cake
Chicken, Ham & Egg Salad with Tasty Cheese

Related Strawberries from Lite n' Easy:

Pistachios, White Chocolate & Strawberries
Strawberry Compote

More products from Lite n' Easy:

BBQ Seasoned Chicken & Pasta Salad
Slow Cooked Lamb
White Chocolate Blush Cake (40 g)
BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Crumbed Chicken with Garlic Sauce
	View all Lite n' Easy Products

Other types of Milk:

Low Fat Milk
Whole Milk
Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
	View More Milk Nutritional Info

Other types of Strawberries:

Strawberries
Unsweetened Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Frozen Strawberries
	View More Strawberries Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Lite n' Easy Pistachios, White Chocolate & Strawberries
	Coles Strawberry Slices
	Woolworths Frozen Fresh Tropical Fruits
	DJ&A Freeze dried strawberries
	The Coffee Club Pancakes with Fresh Strawberries
	Yoplait Protein Strawberry Yoghurt

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.