Food database and calorie counter

Lite n' Easy

Southwest Chicken and Avocado Salad

Nutrition Facts

Serving Size

1 serving (275 g)

Energy

1013 kj

242 kcal

Protein

20.10g

Fat

11.10g

Saturated Fat

2.500g

Carbohydrates

13.50g

Sugar

6.60g

Fibre

4.9g

Sodium

393mg

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Last updated: 29 Mar 23 08:33 PM

Source: FatSecret Platform API

12%

of RDI*

(242 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (43%)

Protein (34%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

242

Fat

11.1g

Carbs

13.5g

Prot

20.1g

There are 242 calories in 1 serving (275 g) of Lite n' Easy Southwest Chicken and Avocado Salad.

Calorie Breakdown: 43% fat, 23% carbs, 34% prot.

Related Chicken Salad from Lite n' Easy:

Chicken & Greek Style Salad
Chicken & Crispy Noodle Salad
Turkish Style Chicken & Almond Salad
Chicken, Broccoli & Almond Salad
Crispy Salad

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	View all Lite n' Easy Products

Other types of Chicken Salad:

Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
	View More Chicken Salad Nutritional Info

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