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Lite n' Easy

Wholesome Cauliflower & Cashew Nut Soup

Nutrition Facts
Serving Size
1 serving (250 g)
per serve
Energy
510 kj
122 kcal
Protein
4.40g
Fat
7.80g
Saturated Fat
2.600g
Carbohydrates
7.20g
Sugar
4.30g
Fibre
3.3g
Sodium
579mg
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Last updated: 10 Feb 22 06:09 PM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (60%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
7.8g
Carbs
7.2g
Prot
4.4g
There are 122 calories in 1 serving (250 g) of Lite n' Easy Wholesome Cauliflower & Cashew Nut Soup.
Calorie Breakdown: 60% fat, 25% carbs, 15% prot.

Related Cauliflower from Lite n' Easy:

Cauliflower, Sultana and Pea Curry
Easy Bites Macaroni Cheese & Chicken
Three Cheese Ravioli
Chicken, Coconut & Lemongrass Soup

Related Soups from Lite n' Easy:

Pea & Ham Soup
Minestrone Soup
Hearty Beef & Barley Soup
Pumpkin Soup

Other types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
  View More Cauliflower Nutritional Info

Other types of Soups:

Miso Soup
Taco Soup
Chicken Noodle Soup
Chicken Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info
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