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Macro

Coconut Flour

Nutrition Facts
Serving Size
100 g
per serve
Energy
1393 kj
333 kcal
Protein
21.70g
Fat
11.00g
Carbohydrates
18.80g
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Last updated: 01 Feb 24 06:52 PM
17%
of RDI*
(333 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (38%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
333
Fat
11g
Carbs
18.8g
Prot
21.7g
There are 333 calories in 100 g of Macro Coconut Flour.
Calorie Breakdown: 38% fat, 29% carbs, 33% prot.

Related Flour from Macro:

Almond Meal
Falafel Mix
Green Banana Flour

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Other types of Flour:

Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info
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