Food database and calorie counter

Macro

Seed Mix

Nutrition Facts

Serving Size

100 g

Energy

2414 kj

577 kcal

Protein

26.40g

Fat

50.00g

Saturated Fat

6.600g

Carbohydrates

2.60g

Sugar

1.70g

Fibre

8.4g

Sodium

5mg

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Last updated: 10 Jun 23 06:46 PM

Source: FatSecret Platform API

29%

of RDI*

(577 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (80%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

577

Fat

50g

Carbs

2.6g

Prot

26.4g

There are 577 calories in 100 g of Macro Seed Mix.

Calorie Breakdown: 80% fat, 2% carbs, 19% prot.

Related Seeds from Macro:

Tamari Nibble Mix
Natural Pumpkin Kernels
Australian Black & White Chia Seeds
LSA
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	View More Macro Seeds Products

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Other types of Seeds:

Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
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Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
	View More Seeds Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.