Food database and calorie counter

Market Fare

Quick Steam Carrot, Broccoli & Cauliflower

Nutrition Facts

Serving Size

1 serving (75 g)

Energy

92 kj

22 kcal

Protein

1.50g

Fat

0.20g

Carbohydrates

2.10g

Sugar

1.90g

Fibre

2.6g

Sodium

23mg

Potassium

182mg

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Last updated: 10 Aug 21 05:02 AM

Source: FatSecret Platform API

of RDI*

(22 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (11%)

Protein (37%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.2g

Carbs

2.1g

Prot

1.5g

There are 22 calories in 1 serving (75 g) of Market Fare Quick Steam Carrot, Broccoli & Cauliflower.

Calorie Breakdown: 11% fat, 52% carbs, 37% prot.

Related Mixed Vegetables from Market Fare:

Mediterranean Bake
Mixed Vegetables
Stir Fry Oriental Selection
Mediterranean Grilled Vegetables
Stir Fry Vegetables

Related Carrots from Market Fare:

Peas, Carrots & Super Sweet Corn

Related Broccoli from Market Fare:

Broccoli Bake
Broccoli

Related Cauliflower from Market Fare:

Cauliflower Rice Garden Herbs
Cauliflower Rice Mediterranean
Cauliflower Bake
Cauliflower Rice Oriental
Quick Steam Cauliflower Rice Oriental

Other types of Mixed Vegetables:

Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Other types of Carrots:

Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Baby Carrots
Low Sodium Carrots (Canned)
Carrots
Cooked Carrots
	View More Carrots Nutritional Info

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