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My Muscle Chef

Herb Roasted Steak with Potato & Kale Salad

Nutrition Facts

Serving Size

1 serving (300 g)

Energy

1862 kj

445 kcal

Protein

38.00g

Fat

18.30g

Saturated Fat

4.300g

Carbohydrates

29.30g

Sugar

5.90g

Sodium

381mg

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Last updated: 21 Jan 23 10:36 AM

Source: FatSecret Platform API

22%

of RDI*

(445 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (38%)

Protein (35%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

445

Fat

18.3g

Carbs

29.3g

Prot

38g

There are 445 calories in 1 serving (300 g) of My Muscle Chef Herb Roasted Steak with Potato & Kale Salad.

Calorie Breakdown: 38% fat, 27% carbs, 35% prot.

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Other types of Kale:

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Kale (Frozen)
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Other types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
Mashed Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
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