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Nando's

Garden Salad (Regular)

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
163 kj
39 kcal
Protein
1.10g
Fat
1.90g
Saturated Fat
0.200g
Carbohydrates
3.50g
Sugar
3.40g
Sodium
67mg
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Last updated: 14 Feb 24 10:23 PM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (48%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
1.9g
Carbs
3.5g
Prot
1.1g
There are 39 calories in 1 serving (120 g) of Nando's Garden Salad (Regular).
Calorie Breakdown: 48% fat, 39% carbs, 12% prot.

Related Garden Salad from Nando's:

Garden Salad (Large)

Related Salads from Nando's:

Peri-Harvest Bowl with Grilled Halloumi
Avo Parmesan Crunch with Superfood Veggie Patty
Avo Parmesan Crunch with Peri-Peri Tenders
Peri-Harvest Bowl with Superfood Veggie Patty
Mediterranean Salad with Grilled Halloumi
Mediterranean Salad with Superfood Veggie Patty
  View More Nando's Salads Products

Other types of Garden Salad:

Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
  View More Garden Salad Nutritional Info

Other types of Salads:

Tuna Salad
Potato Salad
Mixed Salad Greens
Egg Salad
Greek Salad
  View More Salads Nutritional Info
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