Food database and calorie counter

Nando's

Peri-Harvest Bowl

Nutrition Facts

Serving Size

1 serving (352 g)

Energy

1502 kj

359 kcal

Protein

9.70g

Fat

20.90g

Saturated Fat

4.900g

Carbohydrates

23.50g

Sugar

12.80g

Sodium

339mg

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Last updated: 14 Feb 24 11:04 PM

Source: FatSecret Platform API

18%

of RDI*

(359 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (59%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

359

Fat

20.9g

Carbs

23.5g

Prot

9.7g

There are 359 calories in 1 serving (352 g) of Nando's Peri-Harvest Bowl.

Calorie Breakdown: 59% fat, 29% carbs, 12% prot.

Related Salads from Nando's:

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Avo Parmesan Crunch with Superfood Veggie Patty
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Garlic Peri-Peri Mayonnaise
Perinaise Classic - Superfood Veggie Patty (Soft White Bun)
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Other types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
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Greek Salad
	View More Salads Nutritional Info

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