Food database and calorie counter  

Ocean Rise

Salmon

Nutrition Facts
Serving Size
1 tin (105 g)
per serve
Energy
548 kj
131 kcal
Protein
22.80g
Fat
3.50g
Saturated Fat
0.600g
Trans Fat
0.090g
Polyunsaturated Fat
0.900g
Monounsaturated Fat
1.800g
Cholesterol
0mg
Carbohydrates
1.90g
Sugar
0.09g
Fibre
0.0g
Sodium
352mg
Potassium
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Jun 14 05:13 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (24%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
3.5g
Carbs
1.9g
Prot
22.8g
There are 131 calories in 1 tin (105 g) of Ocean Rise Salmon.
Calorie Breakdown: 24% fat, 6% carbs, 70% prot.

Related Salmon from Ocean Rise:

Smoke Flavoured Salmon
Salmon Teriyaki & Garlic
Salmon Tomato Salsa
Salmon Pink
Salmon Aioli & Cracked Pepper
Salmon Sweet Chilli

More products from Ocean Rise:

Herring Fillets in Tomato Sauce
Yellowfin Chunk Tuna Italian Style in Oil with Chilli (95 g)
Tuna Ready Meal - Kale and Quinoa
Italian Style Salad
Smoked Rainbow Trout Fillets in Oil
  View all Ocean Rise Products

Other types of Salmon:

Atlantic Salmon (Farmed)
Pink Salmon
Salmon
Wild Atlantic Salmon
Baked or Grilled Salmon
Canned Salmon
  View More Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fishbowl Salmon Sashimi - Large
John West Wild Salmon Bowl, Coconut Chilli Lime Wild Rice
Sushi Izu Salmon 6Pcs
Safcol Premium Salmon in Springwater (95G Can).
Fishbowl Miso Salmon Fillet - Warm Proteins
Kirkland Wild Caught Alaska Sockeye Salmon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.