Coles Fish Calories and Nutritional Information

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per 1 serving (95g) - Calories: 143kcal | Fat: 6.30g | Carbs: 5.40g | Prot: 15.80g Nutrition Facts - Similar

Blue Grenadier (Coles)

per 100g - Calories: 82kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 16.90g Nutrition Facts - Similar

Hoki Fillets (Coles)

per 100g - Calories: 98kcal | Fat: 2.50g | Carbs: 0.20g | Prot: 18.40g Nutrition Facts - Similar

per 1 can (125g) - Calories: 110kcal | Fat: 2.70g | Carbs: 0.00g | Prot: 20.30g Nutrition Facts - Similar

per 1 serving (95g) - Calories: 151kcal | Fat: 7.80g | Carbs: 2.40g | Prot: 17.60g Nutrition Facts - Similar

per 100g - Calories: 80kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 18.60g Nutrition Facts - Similar

Pink Salmon (Coles)

per 1 serving (84g) - Calories: 135kcal | Fat: 5.90g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

per 1 serving (95g) - Calories: 134kcal | Fat: 6.30g | Carbs: 4.20g | Prot: 15.10g Nutrition Facts - Similar

Crumbed Hoki (Coles)

per 1 fish fillet (71g) - Calories: 145kcal | Fat: 6.20g | Carbs: 13.00g | Prot: 8.70g Nutrition Facts - Similar

per 100g - Calories: 206kcal | Fat: 13.10g | Carbs: 3.10g | Prot: 18.90g Nutrition Facts - Similar

Related searches for: **Coles Fish**
coles tuna	coles seafood	coles salmon
coles sardines	coles	fish

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