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Red Quinoa
(Coles)
per 100g - Calories: 198kcal | Fat: 4.00g | Carbs: 34.00g | Prot: 6.50g
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Brown Rice & Red Quinoa
(Coles)
per 1 serving (125g) - Calories: 244kcal | Fat: 2.30g | Carbs: 48.90g | Prot: 4.90g
Nutrition Facts
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Quinoa Porridge
(Coles)
per 1 packet (130g) - Calories: 116kcal | Fat: 4.40g | Carbs: 14.80g | Prot: 3.00g
Nutrition Facts
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Organic Quinoa Flakes
(Coles)
per 100g - Calories: 366kcal | Fat: 5.80g | Carbs: 61.80g | Prot: 11.90g
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Brown Rice & Quinoa
(Coles)
per 1 serving (125g) - Calories: 208kcal | Fat: 1.30g | Carbs: 41.80g | Prot: 5.00g
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Quinoa Tabouleh Salad
(Coles)
per 100g - Calories: 95kcal | Fat: 5.80g | Carbs: 7.90g | Prot: 1.80g
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Red Salmon
(Coles)
per 1 tin (84g) - Calories: 160kcal | Fat: 8.40g | Carbs: 0.00g | Prot: 17.60g
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Mexican Style Quinoa Salad
(Coles)
per 100g - Calories: 147kcal | Fat: 7.30g | Carbs: 15.60g | Prot: 3.60g
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Organic White Grain Quinoa
(Coles)
per 1 serving (50g) - Calories: 188kcal | Fat: 3.90g | Carbs: 28.60g | Prot: 6.80g
Nutrition Facts
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Thai Red Curry
(Coles)
per 1 pack (350g) - Calories: 657kcal | Fat: 42.40g | Carbs: 23.50g | Prot: 46.90g
Nutrition Facts
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