Rye Bread Calories and Nutritional Information

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Rye Bread

per 1 slice - Calories: 83kcal | Fat: 1.06g | Carbs: 15.46g | Prot: 2.72g , more... Nutrition Facts - Similar

Light Rye Bread (Abbott's Village Bakery)

per 2 slices (76g) - Calories: 187kcal | Fat: 2.30g | Carbs: 32.00g | Prot: 7.40g Nutrition Facts - Similar

per 1 slice of regular - Calories: 68kcal | Fat: 0.86g | Carbs: 12.74g | Prot: 2.26g
Other sizes: 1 slice of large - 82kcal , 1 slice, thin - 51kcal , 100 g - 284kcal , more... Nutrition Facts - Similar

Dark Rye (Abbott's Village Bakery)

per 2 slices (78g) - Calories: 198kcal | Fat: 2.30g | Carbs: 34.70g | Prot: 7.30g Nutrition Facts - Similar

Rye Sourdough Vienna (Bakers Delight)

per 2 toast slices (70g) - Calories: 176kcal | Fat: 0.90g | Carbs: 33.30g | Prot: 5.60g Nutrition Facts - Similar

Light Rye Bread (Helga's)

per 2 slices (75g) - Calories: 184kcal | Fat: 1.90g | Carbs: 33.80g | Prot: 5.80g Nutrition Facts - Similar

Light Rye Bread (Coles)

per 2 slices (76g) - Calories: 182kcal | Fat: 2.00g | Carbs: 32.80g | Prot: 6.20g Nutrition Facts - Similar

Wholemeal Protein Bread (Helga's)

per 1 serving (83g) - Calories: 177kcal | Fat: 2.10g | Carbs: 25.70g | Prot: 11.00g Nutrition Facts - Similar

Rye Bread (Reduced Calorie)

per 100 g - Calories: 203kcal | Fat: 2.9g | Carbs: 40.5g | Prot: 9.1g
Other sizes: 1 slice - 47kcal , 1 slice of thick - 65kcal , 1 slice, thin - 41kcal , more... Nutrition Facts - Similar

Natural Sourdough Sour Rye (Alpine Breads)

per 2 pieces (80g) - Calories: 193kcal | Fat: 1.20g | Carbs: 36.10g | Prot: 7.60g Nutrition Facts - Similar

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