ham Calories and Nutritional Information

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Sliced Ham

per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Champagne Leg Ham (Woolworths)

per 1 serving (50g) - Calories: 55kcal | Fat: 1.50g | Carbs: 1.20g | Prot: 9.20g Nutrition Facts - Similar

Sliced Leg Ham (Berg)

per 100g - Calories: 101kcal | Fat: 2.50g | Carbs: 3.10g | Prot: 16.40g Nutrition Facts - Similar

Double Smoked Leg Ham (Woolworths Select)

per 1 serving (50g) - Calories: 54kcal | Fat: 1.50g | Carbs: 1.20g | Prot: 9.20g Nutrition Facts - Similar

Shaved English Leg Ham (Don)

per 1 slice (11g) - Calories: 12kcal | Fat: 0.00g | Carbs: 0.50g | Prot: 1.50g Nutrition Facts - Similar

Premium Leg Ham (D'Orsogna)

per 1 serving (25g) - Calories: 26kcal | Fat: 0.70g | Carbs: 1.10g | Prot: 4.00g Nutrition Facts - Similar

Deli Sliced Ham

per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Prot: 3.83g
Other sizes: 1 very thin slice, shaved slice - 28kcal , 100 g - 162kcal , more... Nutrition Facts - Similar

Fresh Ham

per 100 g - Calories: 272kcal | Fat: 17.54g | Carbs: 0g | Prot: 26.72g
Other sizes: 1 thin slice - 57kcal , 1 medium slice - 114kcal , 1 thick slice - 171kcal , more... Nutrition Facts - Similar

Honey Leg Ham (Primo)

per 1 serving (50g) - Calories: 48kcal | Fat: 1.50g | Carbs: 0.50g | Prot: 7.80g Nutrition Facts - Similar

Shredded Ham (Don)

per 100g - Calories: 100kcal | Fat: 2.30g | Carbs: 5.70g | Prot: 13.80g Nutrition Facts - Similar

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