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Sirena

Kale & Quinoa Salad with Tuna

Nutrition Facts
Serving Size
1 serving (170 g)
per serve
Energy
1110 kj
265 kcal
Protein
18.20g
Fat
7.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
3.200g
Monounsaturated Fat
2.500g
Cholesterol
0mg
Carbohydrates
29.20g
Sugar
0.00g
Sodium
711mg
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Last updated: 24 May 19 03:01 AM
13%
of RDI*
(265 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (25%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
265
Fat
7g
Carbs
29.2g
Prot
18.2g
There are 265 calories in 1 serving (170 g) of Sirena Kale & Quinoa Salad with Tuna.
Calorie Breakdown: 25% fat, 46% carbs, 29% prot.

Related Tuna from Sirena:

Garlic Infused Tuna in Oil
Savoury Onion Tuna
Sicilian Style Pasta with Tuna
Brown Rice & Quinoa with Tuna
Italian Style Salad with Tuna
Tuna Lemon & Pepper
  View More Sirena Tuna Products

Related Quinoa from Sirena:

Brown Rice & Quinoa with Chicken

Other types of Kale:

Kale Scotch
Kale
Cooked Kale (from Fresh)
Kale (Frozen)
Cooked Kale (from Canned)
Cooked Kale (from Frozen)
  View More Kale Nutritional Info

Other types of Tuna Salad:

Tuna Salad with Cheese
Tuna Salad with Egg
Tuna Fish Salad
Tuna Salad
  View More Tuna Salad Nutritional Info
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