Food database and calorie counter  

Sirena

Tuna in Chilli & Oil

Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
607 kj
145 kcal
Protein
19.50g
Fat
7.40g
Saturated Fat
1.400g
Trans Fat
0.500g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.700g
Carbohydrates
0.00g
Sugar
0.00g
Fibre
0.0g
Sodium
389mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Aug 23 10:01 PM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
7.4g
Carbs
0g
Prot
19.5g
There are 145 calories in 1 serving (75 g) of Sirena Tuna in Chilli & Oil.
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Related Tuna from Sirena:

Brown Rice & Quinoa with Tuna
Tuna & Chilli Mayonnaise
Lite Chilli Tuna
Tuna
Barley Salad with Tuna
Tuna Lemon & Pepper
  View More Sirena Tuna Products

More products from Sirena:

Brown Rice & Quinoa with Chicken
Mexican Rice with Chicken
Tuna in Oil Italian Style (75 g)
Fried Rice with Chicken
Pesto Pasta with Tuna
  View all Sirena Products

Other types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Baked or Grilled Tuna
Bluefin Tuna (Fish)
  View More Tuna Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

John West Deli Tuna Soy & Caramelised Garlic in Oil
Woolworths Tuna & Beans Mexican Style
Woolworths Yellowfin Tuna and Rice Yellow Curry Fried Rice
Sirena Tuna with Chunky Tomato & Basil
John West Calcium Rich Tuna Chilli
Lite n' Easy Tuna Pouch


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.