Food database and calorie counter  

So Good

Soy Lite Milk (250ml)

Nutrition Facts
Serving Size
1 serving (250 ml)
per serve
Energy
473 kj
113 kcal
Protein
8.50g
Fat
3.30g
Saturated Fat
0.400g
Trans Fat
0.000g
Polyunsaturated Fat
1.600g
Monounsaturated Fat
1.400g
Cholesterol
0mg
Carbohydrates
12.10g
Sugar
5.10g
Fibre
0.1g
Sodium
114mg
Potassium
651mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Dec 23 06:44 PM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (26%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
3.3g
Carbs
12.1g
Prot
8.5g
There are 113 calories in 1 serving (250 ml) of So Good Soy Lite Milk (250ml).
Calorie Breakdown: 26% fat, 43% carbs, 30% prot.

Related Soy Milk from So Good:

Lite Soy Milk
Chocolate Bliss Ice Cream
Lite Soy Milk
Regular Soy Milk
Soy Milk Lite
Vanilla Bliss Flavoured Soy Milk
  View More So Good Soy Milk Products

Related Milk from So Good:

High Protein Almond Milk
Unsweetened Coconut Milk
Rice Milk
Almond Milk
Chocolate Oat Milk
Unsweetened Cashew Milk
  View More So Good Milk Products

Other types of Soy Milk:

Soy Milk
Chocolate Soy Milk
Chocolate Ready-to-Drink Soy Milk
Soy Milk (Calcium Fortified)
Ready-to-Drink Soy Milk
  View More Soy Milk Nutritional Info

Other types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
Whole Milk
Milk (Nonfat)
1% Fat Milk
Milk
  View More Milk Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Alpro Barista Soya
So Good Soy Milk Lite
Pure Harvest Soy Milk
So Good Barista Soy Milk
Vitasoy Soy Milk Original
Carl's Jr Soy Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.