Food database and calorie counter

Soul Origin

Pumpkin Couscous (Medium)

Nutrition Facts

Serving Size

1 serving (390 g)

Energy

2390 kj

571 kcal

Protein

13.60g

Fat

18.00g

Saturated Fat

1.900g

Carbohydrates

85.90g

Sugar

11.00g

Sodium

750mg

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Last updated: 04 Mar 24 10:16 PM

Source: FatSecret Platform API

29%

of RDI*

(571 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (29%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

571

Fat

18g

Carbs

85.9g

Prot

13.6g

There are 571 calories in 1 serving (390 g) of Soul Origin Pumpkin Couscous (Medium).

Calorie Breakdown: 29% fat, 61% carbs, 10% prot.

Related Couscous from Soul Origin:

Pumpkin Couscous (Large)
Pumpkin Couscous (Small)

Related Salads from Soul Origin:

Green Pea Falafel Salad (Small)
Tuscan Veg Pasta (Large)
Tuna & Avocado Salad (Medium)
Tuna & Avocado Salad (Small)
Roast Veg Salad (Large)
Beetroot Salad - Classic (Small)
	View More Soul Origin Salads Products

Other types of Couscous:

Dry Couscous
Couscous
Couscous (Cooked)
	View More Couscous Nutritional Info

Other types of Salads:

Potato Salad
Mixed Salad Greens
Tuna Salad
Greek Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
	View More Salads Nutritional Info

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