Food database and calorie counter

Uncle Tobys

Steel Cut Oats

Nutrition Facts

Serving Size

1/4 cup (40 g)

Energy

640 kj

153 kcal

Protein

5.10g

Fat

3.50g

Saturated Fat

0.700g

Cholesterol

0mg

Carbohydrates

22.70g

Sugar

0.40g

Fibre

3.9g

Sodium

5mg

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Last updated: 29 Aug 15 07:07 PM

Source: FatSecret Platform API

of RDI*

(153 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (22%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

153

Fat

3.5g

Carbs

22.7g

Prot

5.1g

There are 153 calories in 1/4 cup (40 g) of Uncle Tobys Steel Cut Oats.

Calorie Breakdown: 22% fat, 64% carbs, 14% prot.

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