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Nutrition Facts
Serving Size
240 g
per serve
Energy
3408 kj
815 kcal
Protein
25.92g
Fat
5.04g
Saturated Fat
0.960g
Polyunsaturated Fat
4.080g
Carbohydrates
154.08g
Sugar
7.68g
Fibre
21.1g
Sodium
19mg
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Last updated: 29 Nov 16 03:46 AM
41%
of RDI*
(815 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
815
Fat
5.04g
Carbs
154.08g
Prot
25.92g
There are 815 calories in 240 g of White Wings Wholemeal Plain Flour.
Calorie Breakdown: 6% fat, 81% carbs, 14% prot.

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