Food database and calorie counter  
Nutrition Facts
Serving Size
180 g
per serve
Energy
982 kj
235 kcal
Protein
39.42g
Fat
8.46g
Saturated Fat
2.880g
Trans Fat
0.360g
Polyunsaturated Fat
0.900g
Monounsaturated Fat
3.600g
Carbohydrates
0.00g
Sugar
0.00g
Sodium
110mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Feb 11 04:39 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
8.46g
Carbs
0g
Prot
39.42g
There are 235 calories in 180 g of Woolworths Australian Lamb Leg Steak Heart Smart.
Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

Related Steak from Woolworths:

Oyster Blade Steak
Eye Fillet Steak
Cracked Pepper Rump Steak
Premium Rib Eye (Scotch Fillet) with Bone Removed
Chicken Breast Steaks Lemon & Pepper
Kangaroo Meat
  View More Woolworths Steak Products

More products from Woolworths:

Butter Chicken Simmer Sauce
Chicken Kiev
Seaweed Rice Crackers
Sliced Carrot, Sultana and Walnut Bread
Tuna in Oil
  View all Woolworths Products

Other types of Steak:

Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Coles Beef Steaks with Pepper
Woolworths Beef Scotch Fillet Steak
Local Legends Steak Strips
Salsas Steak (Corn Tortilla)
Woolworths Eye Fillet Steak
The Coffee Club Rump Steak


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.