Food database and calorie counter

Woolworths

Beef Porterhouse Steak

Nutrition Facts

Serving Size

1 serving (200 g)

Energy

2180 kj

521 kcal

Protein

39.00g

Fat

40.40g

Saturated Fat

20.090g

Trans Fat

1.800g

Carbohydrates

1.40g

Sugar

1.00g

Sodium

306mg

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Last updated: 06 Dec 23 12:52 AM

Source: FatSecret Platform API

26%

of RDI*

(521 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (69%)

Protein (30%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

521

Fat

40.4g

Carbs

1.4g

Prot

39g

There are 521 calories in 1 serving (200 g) of Woolworths Beef Porterhouse Steak.

Calorie Breakdown: 69% fat, 1% carbs, 30% prot.

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Other types of Steak:

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Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
	View More Steak Nutritional Info

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