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Woolworths

Bread Four Seed Loaf

Nutrition Facts
Serving Size
2 slices (89 g)
per serve
Energy
1050 kj
251 kcal
Protein
12.50g
Fat
7.40g
Saturated Fat
1.000g
Carbohydrates
29.30g
Sugar
4.90g
Fibre
8.3g
Sodium
318mg
Additional Description/Notes:
Nutritional info taken from mfp entry
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Nov 20 07:46 PM
13%
of RDI*
(251 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (28%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
251
Fat
7.4g
Carbs
29.3g
Prot
12.5g
There are 251 calories in 2 slices (89 g) of Woolworths Bread Four Seed Loaf.
Calorie Breakdown: 28% fat, 50% carbs, 21% prot.

Related Seeds from Woolworths:

Seed Mix with Fruit & Nuts

Related Bread from Woolworths:

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Other types of Bread:

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White Bread
Multigrain Bread
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  View More Bread Nutritional Info
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