Food database and calorie counter

Woolworths

Free from Gluten Corn Flakes

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

473 kj

113 kcal

Protein

2.20g

Fat

0.20g

Saturated Fat

0.100g

Trans Fat

0.100g

Carbohydrates

24.40g

Sugar

1.20g

Fibre

1.5g

Sodium

92mg

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Last updated: 17 Sep 23 07:29 PM

Source: FatSecret Platform API

of RDI*

(113 cal)

Calorie Breakdown:

Carbohydrate (90%)

Fat (2%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

113

Fat

0.2g

Carbs

24.4g

Prot

2.2g

There are 113 calories in 1 serving (30 g) of Woolworths Free from Gluten Corn Flakes.

Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

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Corn Flakes
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Cereal
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