Food database and calorie counter

Woolworths

Quick Oats

Nutrition Facts

Serving Size

4 x 1 serving (120 g)

Energy

1908 kj

456 kcal

Protein

15.60g

Fat

10.80g

Saturated Fat

1.800g

Trans Fat

0.400g

Carbohydrates

66.80g

Sugar

1.20g

Fibre

12.8g

Sodium

16mg

Potassium

360mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 21 Oct 23 10:01 AM

Source: FatSecret Platform API

23%

of RDI*

(456 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (23%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

456

Fat

10.8g

Carbs

66.8g

Prot

15.6g

There are 456 calories in 4 x 1 serving (120 g) of Woolworths Quick Oats.

Calorie Breakdown: 23% fat, 63% carbs, 15% prot.

Related Oats from Woolworths:

Traditional Rolled Oats
Australian Quick Oats
Oats
Australian Rolled Oats

More products from Woolworths:

Butter Chicken Simmer Sauce
Chicken Kiev
Seaweed Rice Crackers
Sliced Carrot, Sultana and Walnut Bread
Tuna in Oil
	View all Woolworths Products

Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal (Instant, Dry, Fortified)
	View More Oats Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Carman's Fibre Rich Creamy Honey & Vanilla
	Red Tractor Foods Rolled Oats Wheat Free
	Uncle Tobys Rolled Oats Protein with Pepita & Chia Seeds
	Heritage Mill Porridge Sachets Apple Cinnamon
	My Muscle Chef Protein Oats
	Macro Organic Rolled Oats

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.