Food database and calorie counter  

Woolworths

Salmon and Spaghetti

Nutrition Facts
Serving Size
1 serving
per serve
Energy
761 kj
182 kcal
Protein
14.00g
Fat
4.00g
Saturated Fat
0.600g
Trans Fat
0.100g
Polyunsaturated Fat
2.300g
Monounsaturated Fat
0.800g
Cholesterol
0mg
Carbohydrates
19.70g
Sugar
4.60g
Fibre
5.1g
Sodium
308mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Oct 22 06:41 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (21%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
4g
Carbs
19.7g
Prot
14g
There are 182 calories in 1 serving of Woolworths Salmon and Spaghetti.
Calorie Breakdown: 21% fat, 46% carbs, 33% prot.

Related Spaghetti from Woolworths:

Chicken Bolognese with Spaghetti
Spaghetti Bolognese
Spaghetti

Related Salmon from Woolworths:

Tasmanian Salmon Fillet Frozen
Salmon Kebabs
Wild Alaskan Salmon in Springwater
Wild Alaskan Pink Salmon
Wild Alaskan Red Salmon
Tasmanian Salmon with Rice
  View More Woolworths Salmon Products

Other types of Spaghetti:

Meatless Spaghetti with Tomato Sauce
Spaghetti
Whole Wheat Spaghetti Noodles with Meat Sauce
Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Spaghetti with Tomato Sauce and Vegetables
  View More Spaghetti Nutritional Info

Other types of Salmon:

Pink Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Canned Salmon
Salmon
Wild Atlantic Salmon
  View More Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Woolworths Salmon and Spaghetti Arrabiata
Ocean Rise Salmon Aioli & Cracked Pepper
Fasta Pasta Salmon
Woolworths Wood Smoked and Slices Salmon
Tassal Tassie Salmon Tenders
Lite n' Easy Japanese Style Hot Smoked Salmon Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.