Food database and calorie counter

Woolworths

Steamed Brown Rice

Nutrition Facts

Serving Size

1 serving (125 g)

Energy

895 kj

214 kcal

Protein

5.40g

Fat

3.30g

Saturated Fat

0.400g

Carbohydrates

38.20g

Sugar

0.10g

Fibre

3.8g

Sodium

15mg

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Last updated: 10 Mar 18 01:52 AM

Source: FatSecret Platform API

11%

of RDI*

(214 cal)

Calorie Breakdown:

Carbohydrate (74%)

Fat (15%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

214

Fat

3.3g

Carbs

38.2g

Prot

5.4g

There are 214 calories in 1 serving (125 g) of Woolworths Steamed Brown Rice.

Calorie Breakdown: 15% fat, 75% carbs, 11% prot.

Related Brown Rice from Woolworths:

Yellowfin Tuna & Rice Mexican Style
Steamed Brown Rice Cups
Thin Brown Rice Cakes Sour Cream and Chives
Hot Smoked Salmon Poke Bowl
Chilli Con Carne with Brown Rice

Related Rice from Woolworths:

Long Grain White Rice
Special Fried Rice
White Rice
Steamed Basmati Rice
Vanilla Creamed Rice
Mexican Rice Salad
	View More Woolworths Rice Products

Other types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
Brown and Wild Flavoured Rice
Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
	View More Brown Rice Nutritional Info

Other types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
	View More Rice Nutritional Info

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