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Yumi's

Pumpkin & Spinach Veggie Bites

Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
623 kj
149 kcal
Protein
5.00g
Fat
4.80g
Saturated Fat
0.500g
Carbohydrates
21.30g
Sugar
2.80g
Sodium
210mg
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Last updated: 02 Aug 23 06:36 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (29%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
4.8g
Carbs
21.3g
Prot
5g
There are 149 calories in 1 serving (75 g) of Yumi's Pumpkin & Spinach Veggie Bites.
Calorie Breakdown: 29% fat, 57% carbs, 13% prot.

Related Spinach from Yumi's:

Spinach Dip

Related Pumpkins from Yumi's:

Veggie Bites

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Other types of Spinach:

Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
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Other types of Pumpkins:

Pumpkin (with Salt, Canned)
Cooked Pumpkin (from Canned)
Cooked Pumpkin
Pumpkin
Pumpkin Leaves
Pumpkin (without Salt, Canned)
  View More Pumpkins Nutritional Info
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