Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Rating:
FatSecret Members Average Rating
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A tasty and perfect dessert.
Ingredients
Directions
- In a big bowl, mix all dry ingredients then add all wet ingredients, mix well.
- Portion batter in a muffin paper cup or muffin molder. Fold in blueberry gently.
- Preheat oven to 180°C and bake for 20 minutes.
6 members have added this recipe to their cookbook.
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Chewy, tasty and healthy snack.
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Simple, easy, and healthy recipe.
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Healthy and delicious.
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The inclusion of lentils in place of mince provides a great source of protein and fibre. Serve with brown pasta ...
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Nutritional Summary:
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There are 232 calories in 1 serving of Blueberry Muffin.
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Calorie Breakdown: 86% fat, 3% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
970 kj
232 kcal
Protein
6.2g
Fat
21.72g
Saturated Fat
10.738g
Trans Fat
0.067g
Polyunsaturated Fat
0.333g
Monounsaturated Fat
1.013g
Cholesterol
42mg
Carbohydrates
1.61g
Sugar
1.15g
Fibre
0.1g
Sodium
53mg
Potassium
14mg
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Calorie Breakdown:
Carbohydrate (3%)
Fat (86%)
Protein (11%)
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*Based on an RDI of 2000 calories
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