Artichoke and Parsley Salad
Meal type:
Side Dishes
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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Artichoke and Parsley Salad
Extremely appetizing, very nutritious and easy vegetable salad.
Ingredients
Directions
- Chop up artichoke hearts and parsley.
- Put them in a mixing bowl.
- Add other ingredients and mix well
3 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 122 calories in 1 serving of Artichoke and Parsley Salad.
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Calorie Breakdown: 76% fat, 18% carbs, 6% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
509 kj
122 kcal
Protein
1.92g
Fat
10.84g
Saturated Fat
1.558g
Polyunsaturated Fat
1.367g
Monounsaturated Fat
7.561g
Cholesterol
0mg
Carbohydrates
5.92g
Sugar
0.55g
Fibre
2.9g
Sodium
187mg
Potassium
217mg
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Calorie Breakdown:
Carbohydrate (18%)
Fat (76%)
Protein (6%)
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*Based on an RDI of 2000 calories
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