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Banana Protein Bread
High protein, easy to make banana bread.
per serve - Calories: 210kcal | Fat: 6.35g | Carbs: 25.56g | Prot: 11.54g
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Chocolate Chip Muffins
These chocolate chip muffins are moist, quick to prepare and tasty.
per serve - Calories: 243kcal | Fat: 13.96g | Carbs: 30.61g | Prot: 4.35g
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Biscuits American Style
Simple and easy recipe with just 3 ingredients.
per serve - Calories: 319kcal | Fat: 13.21g | Carbs: 41.32g | Prot: 7.36g
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Date Protein Balls
Chewy, tasty and healthy snack.
per serve - Calories: 137kcal | Fat: 9.23g | Carbs: 8.02g | Prot: 6.25g
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Flourless Chickpea Cookies
Moderately sweet, tasty, and chewy.
per serve - Calories: 130kcal | Fat: 8.36g | Carbs: 11.81g | Prot: 4.52g
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Healthy Carrot Cake
Wholemeal with no refined sugar and low fat.
per serve - Calories: 225kcal | Fat: 12.50g | Carbs: 24.29g | Prot: 4.96g
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Keto Crackers
Crispy and tasty low-carb snack.
per serve - Calories: 225kcal | Fat: 19.10g | Carbs: 3.39g | Prot: 9.51g
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Pumpkin and Turmeric Loaf
Moist, healthy, and tasty.
per serve - Calories: 296kcal | Fat: 25.35g | Carbs: 10.60g | Prot: 10.43g
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Banana Bread
Super soft, tasty, and moist.
per serve - Calories: 322kcal | Fat: 15.77g | Carbs: 34.30g | Prot: 8.74g
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Berry Smoothie
A great option for a snack between meals.
per serve - Calories: 247kcal | Fat: 6.96g | Carbs: 34.68g | Prot: 13.25g
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Cacao & Raspberry Protein Bites
Healthy, tasty, and easy to make snack.
per serve - Calories: 105kcal | Fat: 4.84g | Carbs: 5.44g | Prot: 8.79g
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Cheesebread
Tender, fluffy, and delicious snack.
per serve - Calories: 286kcal | Fat: 17.19g | Carbs: 27.58g | Prot: 5.79g
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Chickpea Sandwich Filling
Using chickpeas as a sandwich filling provides a great source of protein and fibre. Serve in a pitta bread, wrap or between 2 slices of wholegrain bread, along with your salad of choice. NOTE: Use 1x 400g can of chickpeas to yield 240g drained chickpeas.
per serve - Calories: 276kcal | Fat: 6.70g | Carbs: 44.44g | Prot: 12.77g
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Choc Orange Protein Balls
The delicious taste of chocolate, nuts and orange make these protein balls a delicious healthy treat.
per serve - Calories: 91kcal | Fat: 5.53g | Carbs: 7.99g | Prot: 2.68g
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Mini Omelettes
Eggs provide a great source of protein which make these mini omelettes great for a quick snack, breakfast or even a lunch served with a side of salad. Store leftovers in the freezer for a quick meal or snack.
per serve - Calories: 231kcal | Fat: 16.37g | Carbs: 8.16g | Prot: 13.56g
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Oat Banana Pancakes
Made from rolled oats and bananas, these healthy pancakes avoid added sugars by making the most of the natural sweetness of bananas. Make ahead of time and store leftover portions in the freezer.
per serve - Calories: 338kcal | Fat: 11.66g | Carbs: 44.63g | Prot: 15.10g
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Overnight Chia Oats
Make these overnight oats the night before and enjoy a delicious breakfast that you can easily take with you to work or eat on the go.
per serve - Calories: 445kcal | Fat: 19.22g | Carbs: 52.09g | Prot: 20.13g
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Vegetarian Pesto Pasta
Using lentil pasta gives this dish a boost of protein, making for a balanced and satisfying meal.
per serve - Calories: 620kcal | Fat: 19.34g | Carbs: 76.93g | Prot: 31.33g
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