Food database and calorie counter  

Coles Kitchen

Beef Massaman Curry & Rice

Nutrition Facts
Serving Size
1 serving (350 g)
per serve
Energy
2326 kj
556 kcal
Protein
32.20g
Fat
17.90g
Saturated Fat
9.500g
Carbohydrates
65.50g
Sugar
4.90g
Sodium
560mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Apr 24 10:13 PM
28%
of RDI*
(556 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (29%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
556
Fat
17.9g
Carbs
65.5g
Prot
32.2g
There are 556 calories in 1 serving (350 g) of Coles Kitchen Beef Massaman Curry & Rice.
Calorie Breakdown: 29% fat, 47% carbs, 23% prot.

Related Beef from Coles Kitchen:

Beef Madras & Rice
Beef Massaman Curry
Spaghetti Bolognese
Beef Ravioli with Mushroom Sauce
Braised Beef & Mash
Beef Ragu Lasagne
  View More Coles Kitchen Beef Products

Related Rice from Coles Kitchen:

Thai Red Vegetable Curry & Rice
Thai Green Chicken Curry & Rice
BBQ Chicken & Rice
Lamb Rogan Josh and Rice
Chicken Tikka Masala & Rice
Black Bean Chicken & Egg Fried Rice
  View More Coles Kitchen Rice Products

Other types of Beef:

Minced Beef (Cooked)
Corned Beef
Roast Beef
Lean Minced Beef
Beef
Beef Steak
  View More Beef Nutritional Info

Other types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Vege Sour Cream Chives Rice Crackers
Roll'd Uncle’S Best Fried Rice with Prawn Rice
Fishbowl Sushi Rice - Large - Full Base
Guzman Y Gomez Sides - White Rice
Roll'd Roast Pork Belly Rice
Fishbowl Brown Rice - Large - Full Base


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.