Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder

Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes	15 Calories		15 minutes	46 Calories
10 minutes	31 Calories		30 minutes	92 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	98 Calories		15 minutes	294 Calories
10 minutes	196 Calories		30 minutes	588 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	31 Calories		15 minutes	92 Calories
10 minutes	61 Calories		30 minutes	184 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	31 Calories		15 minutes	92 Calories
10 minutes	61 Calories		30 minutes	184 Calories

Energy Burned By Exercise Type

(for a 70 kg person)