Food database and calorie counter  

Coles Kitchen

Egg & Mayo Sandwich

Nutrition Facts
Serving Size
1 serving (129 g)
per serve
Energy
1410 kj
337 kcal
Protein
13.40g
Fat
18.60g
Carbohydrates
27.20g
Sugar
1.00g
Fibre
3.6g
Sodium
396mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Aug 22 11:46 PM
17%
of RDI*
(337 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (51%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
337
Fat
18.6g
Carbs
27.2g
Prot
13.4g
There are 337 calories in 1 serving (129 g) of Coles Kitchen Egg & Mayo Sandwich.
Calorie Breakdown: 51% fat, 33% carbs, 16% prot.

Related Bread from Coles Kitchen:

Chicken Schnitzel Sandwich (213 g)
Garlic Baguette

More products from Coles Kitchen:

Beef Massaman Curry
Creamy Carbonara Sauce
Chilli Lime & Crunchy Noodle Salad
Chicken Puff Pastry Parcels
Beetroot Slaw
  View all Coles Kitchen Products

Other types of Bread:

Multigrain Bread
White Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Perform High Protein Wholemeal Bread
Coles Bakery Stone Baked White Sourdough Vienna
Woolworths 35 Hour Sourdough Loaf Kalamata Olives
Katoomba Roti Bread
WOOLWORTHS BAKERY Jumbo Soft Round Rolls
Bakers Life Lebanese Bread Wholemeal


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.