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John West

Tuna Chuck Style Spring Water

Nutrition Facts
Serving Size
1 serving (66 g)
per serve
Energy
292 kj
70 kcal
Protein
15.90g
Fat
0.60g
Saturated Fat
0.300g
Trans Fat
0.100g
Polyunsaturated Fat
0.200g
Carbohydrates
1.00g
Sugar
1.00g
Sodium
143mg
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Last updated: 24 May 11 01:04 AM
3%
of RDI*
(70 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (7%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Photos

John West Tuna Chuck Style Spring Water
 

Nutritional Summary:

Cals
70
Fat
0.6g
Carbs
1g
Prot
15.9g
There are 70 calories in 1 serving (66 g) of John West Tuna Chuck Style Spring Water.
Calorie Breakdown: 7% fat, 5% carbs, 87% prot.

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Yellowfin Tuna (Fish)
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Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
  View More Tuna Nutritional Info
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