Food database and calorie counter

John West

Tuna Onion & Tomato Savoury Sauce

Nutrition Facts

Serving Size

1 can (91 g)

Energy

473 kj

113 kcal

Protein

14.20g

Fat

4.40g

Saturated Fat

0.600g

Trans Fat

0.100g

Polyunsaturated Fat

2.400g

Monounsaturated Fat

1.300g

Carbohydrates

3.80g

Sugar

3.70g

Sodium

364mg

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Last updated: 03 Dec 23 03:44 PM

Source: FatSecret Platform API

of RDI*

(113 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (35%)

Protein (51%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

113

Fat

4.4g

Carbs

3.8g

Prot

14.2g

There are 113 calories in 1 can (91 g) of John West Tuna Onion & Tomato Savoury Sauce.

Calorie Breakdown: 35% fat, 14% carbs, 51% prot.

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