Food database and calorie counter  

KFC

Zinger Burger

Nutrition Facts
Serving Size
1 serve (186 g)
per serve
Energy
1699 kj
406 kcal
Protein
27.00g
Fat
17.10g
Saturated Fat
1.700g
Carbohydrates
36.30g
Sugar
5.80g
Sodium
915mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Feb 24 10:31 PM
20%
of RDI*
(406 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (38%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
406
Fat
17.1g
Carbs
36.3g
Prot
27g
There are 406 calories in 1 serve (186 g) of KFC Zinger Burger.
Calorie Breakdown: 38% fat, 36% carbs, 27% prot.

Related Chicken from KFC:

3 Pieces Hot & Crispy
Cricket Feast
Snack Popcorn Chicken Combo
6 Wicked Wings Combo
3 Original Tenders Combo
10 Wicked Wings
  View More KFC Chicken Products

Related Burgers from KFC:

Original Bacon & Cheese Burger Box
Zinger Stacker Burger Combo
Original Bacon & Cheese Burger Combo
Zinger Crunch Burger Combo
Zinger Bacon & Cheese Burger Box Hot & Crispy
Zinger Bacon & Cheese Burger
  View More KFC Burgers Products

Other types of Chicken:

Chicken Thigh
Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

Other types of Burgers:

Cheeseburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
Large Hamburger with Condiments and Vegetables
Veggie Burgers
Hamburger (Double Patty with Condiments)
Hamburger (Single Patty with Condiments)
  View More Burgers Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Chicken Kiev
Heinz Soup of The Day Thai Style Chicken w/Chilli & Lime
Berg Portugese Style Chicken Breast Slices
Youfoodz High Protein Sticky Chicken Noodles
Youfoodz Thai Red Chicken Noodles
Easy Eats Lemon Pepper Chicken & Pea Mash


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.