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Macro

Australian Black & White Chia Seeds

Nutrition Facts
Serving Size
1 serving (15 g)
per serve
Energy
276 kj
66 kcal
Protein
3.60g
Fat
4.50g
Polyunsaturated Fat
3.600g
Carbohydrates
0.80g
Fibre
5.0g
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Last updated: 17 Feb 24 08:05 PM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (70%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
4.5g
Carbs
0.8g
Prot
3.6g
There are 66 calories in 1 serving (15 g) of Macro Australian Black & White Chia Seeds.
Calorie Breakdown: 70% fat, 6% carbs, 25% prot.

Related Seeds from Macro:

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Pumpkin Kernels
Hemp Seeds
White Chia Seeds
Black Chia Seeds (30g)
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Other types of Seeds:

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Dried Sunflower Seed Kernels
  View More Seeds Nutritional Info
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