Food database and calorie counter

Ocean Rise

Sardines in Oil

Nutrition Facts

Serving Size

1 serving (75 g)

Energy

720 kj

172 kcal

Protein

14.30g

Fat

11.60g

Saturated Fat

2.800g

Carbohydrates

3.00g

Sugar

0.00g

Sodium

416mg

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Last updated: 11 May 18 09:02 AM

Source: FatSecret Platform API

of RDI*

(172 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (60%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

172

Fat

11.6g

Carbs

Prot

14.3g

There are 172 calories in 1 serving (75 g) of Ocean Rise Sardines in Oil.

Calorie Breakdown: 60% fat, 7% carbs, 33% prot.

Related Sardines from Ocean Rise:

Sardines in Spring Water
Sardines in Tomato Sauce

More products from Ocean Rise:

Herring Fillets in Tomato Sauce
Yellowfin Chunk Tuna Italian Style in Oil with Chilli (95 g)
Tuna Ready Meal - Kale and Quinoa
Salmon Aioli & Cracked Pepper
Italian Style Salad
	View all Ocean Rise Products

Other types of Sardines:

Dried Sardines
Sardines in Water
Sardines in Oil (Canned)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
	View More Sardines Nutritional Info

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