Preparation Time: 5 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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High protein, easy to make banana bread.
Ingredients
Directions
- Place bananas in a bowl and mash.
- Add all other ingredients and mix.
- Place in loaf tin or muffin tin to make individual serves.
- Bake at 180 C for approximately 25 minutes or until cooked through.
- Cool and enjoy.
2 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 210 calories in 1 serving of Banana Protein Bread.
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Calorie Breakdown: 28% fat, 50% carbs, 22% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
880 kj
210 kcal
Protein
11.54g
Fat
6.35g
Saturated Fat
1.342g
Trans Fat
0.051g
Polyunsaturated Fat
2.346g
Monounsaturated Fat
1.075g
Cholesterol
60mg
Carbohydrates
25.56g
Sugar
12.53g
Fibre
7.2g
Sodium
66mg
Potassium
200mg
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Calorie Breakdown:
Carbohydrate (50%)
Fat (28%)
Protein (22%)
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*Based on an RDI of 2000 calories
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